Hi there, I’m Helen
I’ve been a life and personal coach for over 10 years and offer my support and expertise to clients in a range of different fields. Having graduated University I went on to specialise in transformational change and then completed some additional accreditations and qualifications in advanced level coaching. The skills I have learnt I use to help people find their best-selves and find the edge in their lives. As opposed to more therapeutic approaches to changing behaviors, my approach as a life coach gets to the root cause of the issues problems or obstacles that so often make us feel stuck, alone or unable to find our true potential.
By helping you find the root cause, it gives you a greater control over your destiny and inner emotions and essentially take back full control over your life. As a life coach I help, guide and steer you in the right direction and give you the tools and techniques for you to take yourself to the next level.
What makes my coaching unique?
I give clients the belief that they can succeed and the help, support and assistance to help them realize these goals. I do this by reframing their obstacles and challenges and reverse engineering them into an opportunity or potential to allow them to grow. I help clients re-frame the way they see the world and themselves by drawing from my years of experience and training and give them the tools and techniques to apply in the real world. I work with them giving them small tasks, principles and applications that they can put into practice straight way to enable them to yield big results. Throughout the whole process i provide the support and necessary advice to ensure they don’t feel overwhelmed but have someone to hold them to account to ensure they reach their full potential
So what are some of the key areas I can help with?
I can help clients with the following areas:
Health – I help them find an new inner health. A more centered, grounded and peaceful state of mind to complement a stronger outer health. I work alongside nutritional therapists and personal trainers to provide you with the advice to help place your body and mind in a peak position of health.
Financial – Whilst I am not a financial consultant, my years of experience and training can help you navigate your finances and provide more clarity inot the structure of your personal finainces. Inner wealth is equally important. I help clients find a joy in the small things and the large things and work with them to bring about a new and highly rewarding sense of gratitude. This brings about imporved relationships.
Relationships – I help clients navigate their relationships with their friends, family, loved ones and husbands or wives. More importantly we address any issues which is hindering any inner-relationship conflict using a series of tools and techniques and psychological principles.
Inner freedom is not guided by our efforts; it comes from seeing what is true.
What do you get in my sessions?
** I offer customized individual assessments of my clients and define their needs wants and goals
** 1 hour coaching sessions in a 1 on 1 environment providing you the space and time to share you wants and desires and then to help overcome obstacles and set a plan of action
** Weekly or fortnightly coaching sessions allow for rapid development
** My sessions can no take place online over the phone or when it is safe to do so, face to face
Training, qualifications & experience
Having been a life coach for over 10 years I have a wealth of experience and knowledge. My ongoing continuous professional development complements my degree and regular courses and seminars. That way you can be assured that you are receiving the cutting edge in life coaching and NLP practice experience.
Some of my coaching specialities
- Business coaching
- Career Coaching
- Depression Support
- Executive Coaching
- Personal development
- Work / Life Balance
- Staff coaching
More about me and my services
I’ve worked in the life coaching industry for many years. I have a range of qualifications and experience.
- Accredited NLP Practitioner
- NLP Master Practitioner & Life Coach
Rates and discounts
From £50 upwards