Sessions I offer

  • Face To face
  • Online
  • Telephone
  • Home visit

Sign language

Sign language

Languages spoken

  • English


Disabled access

Face to face sessions offer disabled access. Please contact me to learn more.

I am available

All day every day 9-6pm

Covid Safe Premises

Masks worn, hand sanitizer etc

Louise Charlton




Hi there, I’m Louise Charlton from Kent:

What makes my coaching unique?

I give clients the belief that they can succeed and the help, support and assistance to help them realize these goals. I do this by reframing their obstacles and challenges and reverse engineering them into an opportunity or potential to allow them to grow. I help clients re-frame the way they see the world and themselves by drawing from my years of experience and training and give them the tools and techniques to apply in the real world. I work with them giving them small tasks, principles and applications that they can put into practice straight way to enable them to yield big results. Throughout the whole process i provide the support and necessary advice to ensure they don’t feel overwhelmed but have someone to hold them to account to ensure they reach their full potential

How I can help you:

I can help clients with the following areas:

Health – I help them find an new inner health. A more centered, grounded and peaceful state of mind to complement a stronger outer health. I work alongside nutritional therapists and personal trainers to provide you with the advice to help place your body and mind in a peak position of health.

Financial – Whilst I am not a financial consultant, my years of experience and training can help you navigate your finances and provide more clarity inot the structure of your personal finainces. Inner wealth is equally important. I help clients find a joy in the small things and the large things and work with them to bring about a new and highly rewarding sense of gratitude. This brings about imporved relationships.

Relationships – I help clients navigate their relationships with their friends, family, loved ones and husbands or wives. More importantly we address any issues which is hindering any inner-relationship conflict using a series of tools and techniques and psychological principles.

Inner freedom is not guided by our efforts; it comes from seeing what is true.

The Buddha

What do you get in my sessions?

** I offer customized individual assessments of my clients and define their needs wants and goals

** 1 hour coaching sessions in a 1 on 1 environment providing you the space and time to share you wants and desires and then to help overcome obstacles and set a plan of action

** Weekly or fortnightly coaching sessions allow for rapid development

** My sessions can no take place online over the phone or when it is safe to do so, face to face

Training, qualifications & experience

Having been a life coach for over 10 years I have a wealth of experience and knowledge. My ongoing continuous professional development complements my degree and regular courses and seminars. That way you can be assured that you are receiving the cutting edge in life coaching and NLP practice experience.

My passion is Behaviour Change Coaching because I’m interested in people. I like getting to know people and understand what makes them tick. As a Behaviour Change Coach I can help people to reconnect with what that is. And the key to this is to discover and Smash any barriers that are in the way.

I moved to the area in 2011 and I’ve been working here for BCS (Behaviour Change Specialists) with business clients in the UK and internationally (hooray for Skype!). I’ve also coached and facilitated training on various European funded contracts across the Duchy and run my own private practice as well.

My values of caring, connection, open mindedness, health and fun mean my clients are guaranteed a unique, warm, non judgemental experience, focused on achieving the results they want.

Some of my coaching specialities

  • Business coaching
  • Career Coaching
  • Depression Support
  • Executive Coaching
  • Motivation
  • Personal development
  • Retirement
  • Work / Life Balance
  • Staff coaching

More about me and my services

I love travelling, art, history, music and most of all people and helping them become their best selves. Get in touch to arrange a no obligation consultation.

Rates and discounts

£100-£150 per session



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